by Adrienne Gregory
As a licensed clinician and behavioral health administrator at the Yukon-Kuskokwim Health Corporation (YKHC), one role I fulfill is answering calls to YKHC’s 24-hour Behavioral Health Crisis Line. I have the opportunity to speak with people in crisis throughout our region and help them get the immediate support they need, as well as guide them towards a longer-term treatment option.
This work is challenging but extremely rewarding. When someone is experiencing mental health or a substance use disorder, getting the right support really matters.
This time of year, as the days get shorter and colder, can be difficult for those who struggle with mental health. I encourage you to check in regularly with your family, friends, and neighbors. This support can help them feel connected and less alone. Listen without judgment and ask direct questions if you are concerned.
If a person you know is struggling and is willing to get help, work with them to contact YKHC’s Behavioral Health program. We offer a variety of outpatient and residential programs and services to support individuals, families, loved ones and communities who need help with mental health or substance use disorders. People seeking treatment or who just want to learn more can call 907-543-6100, 8 a.m. to 5 p.m. Monday through Friday.
If a person does not want help and is not an imminent danger to themselves or others, remind them YKHC’s Behavioral Health team is available when they are ready. Check in with them again later. In the case that a person is a threat to themselves or someone else, contact law enforcement or the YKHC crisis line.
Emergency support is always available. A person in crisis or someone supporting them can access immediate, confidential mental health support 24-hours-a-day by calling the YKHC crisis line at 907-543-6499 or 844-543-6499, or by calling or texting the National Lifeline at 988.
If your community is interested in building strong mental health in your community, YKHC’s prevention team can help by partnering with communities to offer a culturally-based approach, Calricaraq, to promote healthy living and healing. Our prevention team travels to villages and is excited to participate in events at the school or in the community.
Information about all of YKHC’s behavioral health programs and how to reach us is always available on our website at ykhc.org/behavioral-health. If you or someone you know is struggling with mental health or substance use issues, YKHC behavioral health is by your side.
Adrienne Gregory
Behavioral Health Administrator
Yukon-Kuskokwim Health Corporation