Contributors

Diet or Exercise?

by Dr. Lorin Bradbury Question: I keep hearing that exercise is better than dieting. What do you recommend? Answer: When you speak of dieting, I would imagine you are referring to fad diets that often […]

Speak Your Mind

A Letter to Parents

by Charlotte Kungston To the parents that put their own children to ‘suffer’ from their parents drinking alcohol, and doing drugs. You the parent may be having a hard time to keep going and living […]

No Picture
Crime

Man arrested for smuggling

Investigators with the Alaska State Troopers’ Anchorage Airport Interdiction Team (AAIT) contacted Quincy Iyatunguk, age 28, of Nome at the Anchorage International Airport prior to boarding a flight to Nome on 10/29/2019, at approximately 1530 […]

From The Editor

Fish therapy

by Greg Lincoln Each fall before the grip of winter takes hold of the Kuskokwim River and the waters are still ice free, you can find folks fishing for lush fish along the seawall in […]

Classifieds

For Sale

25-30 hp Outboard Motors for Sale. $150. What’s running last 6 year ago: 1 Evinrude 25 hp, 1 Johnson 40 hp needs lower unit. Parts: 1 Johnson 25 hp, 1 Johnson 50 hp, 1 Evinrude […]